There are numerous benefits of reflexology. It increases blood circulation, increasing oxygen delivery to vital organs and improving metabolism, which results in quicker healing and regeneration of damaged cells. There are numerous benefits to reflexology, including a lower risk of developing urinary tract infections, better digestion and a more efficient method to get rid of toxins and foreign substances. Learn more. We’ll talk about the numerous health benefits of reflexology and how to get started. This article also discusses the cost of reflexology.
Zone theory
The theory behind zone therapy dates back to the early twentieth century. It was first developed by Dr. William FitzGerald, an American doctor and nose and throat specialist. It was inspired by the theory of electrical circuits inside the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. Zone therapy can also be applied to the hands and feet.
The Zone theory of reflexology is based on the notion that the entire body is connected through ten energy zones. The stimulation of the toes by itself will not work since the foot is sensitive to pressure. The soles as well as the entire foot instead one of them will result in more results. The people who practice reflexology might have more than one area, and this may be the reason they feel less pain. The theory isn’t without controversy however it has some merit.
Pressure points
Reflexology focuses on the connection between different parts of the body. The human body is one of the most popular examples. It is believed that the pressure points on our feet and hands are connected to various parts of the body. Finger tips contain ten pressure points. 군산출장 Applying pressure to these points can help alleviate a variety of problems, including headaches, digestive disorders, and common symptoms of flu. In reflexology there are specific methods to stimulate each Acupoint.
While the two are popular complementary therapies, they have many different characteristics. The former uses pressure points to improve the function of other body parts. Acupressure and reflexology are both rooted in Asian traditions. However, there is no scientific evidence to support their claims. However, the benefits of reflexology cannot be dismissed out of hand. In the end, it is not a good idea to replace conventional medical care.
Health benefits
Reflexology has been said to aid people suffering from anxiety, stress and depression. It can also help people with poor circulation. By stimulating specific pressure points on the feet and hands the reflexology helps improve blood flow throughout the body. Patients frequently report feeling relaxed and refreshed after a reflexology session. It is believed that it can reduce joint inflammation as well as ease pain and soreness. Here are a few of most significant health benefits of reflexology.
Reflexology stimulates the production of endorphins, which is the body’s natural painkillers. This improves mood and is associated with positive feelings. It also boosts production of serotonin which is the hormone that is that is associated with happiness. It has been proven that reflexology can boost energy levels. It can aid in reducing depression, anxiety, and pain. Therefore, it’s not a surprise that reflexology can assist people suffering from a variety ailments.
Cost
If you are covered by health insurance, you may be able to claim reimbursement for the cost of reflexology services. Reflexology is a complementary treatment and may be covered by your insurance if you have an appointment with your doctor to prove that it is needed. Many private companies offer packages that include reflexology. Most health insurance plans cover reflexology. For more details, contact your provider and inquire about your specific policy. It is worth contacting your insurer.
It is important to know the procedure of reflexology if would like to be covered by your insurance. The first step is to require a consultation. The Therapist will conduct an extensive medical history to determine which type of treatment is most effective for your specific condition. The treatment may last anywhere from 30-60 minutes depending on how much work is required. During the session, you can relax and even sleep. Reflexology is a healthy practice when administered by a licensed Therapist. Reflexology is not recommended for those who are prone to breaking bones.